Healthy ALL ONE Recipes

Try these great-tasting ALL ONE Super Nutritious, Super Delicious ALL ONE Super Smoothies and treat your body to an ALL ONE Charge!
Great for the Whole Family!

 The Basic Blender Shake Recipes
(1 adult serving)
Original
1 cup orange juice
1/2 ripe banana
2-3 ice cubes
1 scoop (1 heaping tablespoon ALL ONE
Rice Base
1 cup apple juice
1/2 ripe banana
2-3 ice cubes
1 scoop (1 heaping tablespoon) ALL ONE
Active Seniors
1 cup orange juice
1/2 ripe banana
2-3 ice cubes
1 scoop (1 heaping tablespoon) ALL ONE
Green Phyto Base*
1 cup pear juice
1/2 ripe banana
2-3 ice cubes
1 scoop (1 heaping tablespoon) ALL ONE
* We recommend that the Green Phyto Base be mixed in a non-acidic juice.
Fruit Antioxidant
1 cup pineapple juice
1/2 ripe banana
2-3 ice cubes
1 scoop (1 heaping tablespoon) ALL ONE
Specialty Super Smoothie Recipes
(1 adult serving)

Creamy Vanilla Voyage
1 cup low-cal vanilla ice cream
1 ripe banana
1 cup plain or vanilla yogurt
1/2 teaspoon vanilla extract
1/2 cup non-fat milk
2-3 ice cubes
1 scoop (1 heaping tablespoon) ALL ONE

Summery Strawberry Cooler
1 cup fresh or frozen, unsweetened strawberries
1 ripe banana
1/2 cup plain or strawberry yogurt
2-3 ice cubes
1/2 cup strawberry, apple or orange juice
1 scoop (1 heaping tablespoon) ALL ONE

Juicy Orange Sunrise
1 orange, seeds removed
1 ripe banana
1/2 cup plain or orange yogurt
1/2 cup orange juice
2-3 ice cubes
1 scoop (heaping tablespoon) ALL ONE

Luscious Tropical Ambrosia
1 ripe banana
1/2 cup fresh or canned, unsweetened pineapple
1/2 cup flesh of mango, papaya, guava or kiwi fruit
1/2 cup plain, pineapple or pina colada yogurt
1/2 cup any tropical fruit juice
2-3 ice cubes
1 scoop (heaping tablespoon) ALL ONE

Refreshing Apple Gulp
1 large apple, cored, skin intact
1 ripe banana
1/2 cup plain or apple yogurt
1/2 cup apple juice
2-3 ice cubes
1 scoop (heaping tablespoon) ALL ONE

Shake It, Bake It Take It!
Try Totally Fiber Complex sprinkled on popcorn, salad or stirred in yogurt, applesauce or your ALL ONE shake.

ALL ONE TOTALLY FIBER COMPLEX can be used in muffin and cookie recipes.  One tablespoon equals 10 grams of fiber.  Add an amount of your choice to your favorite recipes.  Totally Fiber Complex will add flavor and will make healthy recipes.

Shake It, Bake It Take It!
Try Totally Fiber Complex sprinkled on popcorn, salad or stirred in yogurt, applesauce or your ALL ONE shake.

ALL ONE TOTALLY FIBER COMPLEX can be used in muffin and cookie recipes.  One tablespoon equals 10 grams of fiber.  Add an amount of your choice to your favorite recipes.  Totally Fiber Complex will add flavor and will make healthy recipes.

Totally Fiber Cookies
1 cup (2 sticks) margarine or butter, softened
1 cup firmly packed brown sugar
1/2 cup granulated sugar
2 eggs
1 teaspoon vanilla
1-1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt (optional)
3 cups Oats (quick or old fashion, uncooked)
5 Tablespoons ALL ONE Totally Fiber Complex
1 cup raisins (optional)
1 cup walnuts (optional)
1 cup chocolate chips (optional)

  1. Heat oven to 350o F
  2. Beat together butter and sugars until creamy
  3. Add eggs and vanilla; beat well
  4. Add combined flour, Totally Fiber Complex, baking soda, cinnamon and salt; mix well
  5. Stir in oats, raisins, walnuts and chocolate chips; mix well
  6. Drop by rounded tablespoonfulls onto ungreased cookie sheet
  7. Bake 10-12 minutes or until golden brown
  8. Cool 1 minute on cookie sheet; remove to wire rack