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	Strengthening Your Immune System May Help Reduce Allergy Symptoms This Spring

Spring is here. The weather is becoming warmer and plants are reviving. For more than 50 million Americans this means that their seasonal allergies are in full swing. Allergies arise from an abnormal immune system response to substances in the environment. It is not the foreign substance or organism itself that causes your allergy symptoms; it is your body's reaction and the chemicals it releases. With this in mind, we should take steps to boost our immune systems this Spring.

Standard medical treatment calls for decongestants, which can cause insomnia and raise blood pressure, and antihistamines which may cause drowsiness. This season choose to treat the source of the problem rather than trying to suppress symptoms with pharmaceuticals. When your immune system is at its optimum you will typically have less severe allergy symptoms. While conventional methods may still be necessary, seasonal allergies are best tamed by treating the source of the problem. Go directly to the source by incorporating a high quality multivitamin and mineral formula into your daily routine.

Many allergy sufferers find that by strengthening their immune systems with vitamins and minerals that they are less vulnerable to allergies. One should note that taking a multivitamin and mineral formula is obviously not the only factor in boosting your immune system. A good diet, moderate daily exercise, finding an effective way to deal with stress, and adequate rest are essential to a healthy immune system.

Choose to be proactive this Spring; boost your immune system and overall well-being. When your immune system is performing at its peak, you'll typically experience less intense allergy symptoms. Remember that an important factor to allergies is malnutrition. If your diet is lacking basic and vital nutrients you may be more susceptible to allergies. When the missing nutrients are supplied, the allergies often disappear. Take a good multivitamin and mineral supplement like ALL ONE, get plenty of rest, eat well, exercise, reduce stress, do your Spring cleaning and rest assured that you are taking the right steps to a happier healthier you.

We wish you optimum health!

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Q & A

Question: Which formula would you most recommend for someone with allergies and environmental sensitivities?

Answer: The ALL ONE Rice Base Formula. Along with being our most hypo-allergenic formula, it also:

• is easy to digest
• contains high potency antioxidants
• has a stress B-Complex + a full gram of vitamin C
• has essential trace minerals
• is iron, dairy, gluten, yeast and sugar free
• contains no binders, colors, excipients or fillers
• is certified vegan
  

Click here for more frequently asked questions.

Testimonials

"The following is what happened to me after taking ALL ONE:
1) I have more mental and physical energy than I did as a teenager.
2) I have a more positive outlook.
3) My allergies have become less severe.
4) My osteo arthritis in my neck does not act up as much as it did.
5) My herniated disc has ceased to bother me.
6) I am off allergy medication.
7) I am off aspirin.
8) I am not taking any medications.
9) I have become the poster child for good health."
-Fairburn, Georgia

Do you have a great ALL ONE story? We would love to hear from you.
Please e-mail us at heather@all-one.com with your comments, questions and ALL ONE success stories.

Click here to read more customer testimonials.

Healthy Tip

Spring Cleaning: Make Your Home a Healthy Home

One of the easiest ways for allergy sufferers to reduce their symptoms is to give their home a thorough cleaning.

Simple recipes using products from your pantry make effective household cleaning solutions (without harsh chemicals or irritating fumes) that are inexpensive and easy to make. An added plus: these natural products are more environmentally friendly than detergents and chemical-based commercial alternatives. Here are a few useful household items that you probably already have on hand:

• white vinegar
• baking soda
• isopropyl alcohol
• lemons
• olive oil

General Surface Cleaning:
1 cup white vinegar
1 cup water

Window and Glass Cleaning:
1/2 cup isopropyl alcohol
2 1/2 cups water
1 tablespoon white vinegar

Furniture Polish:
1 cup olive oil
1/2 cup lemon juice

Toilet Bowl Cleaner:
1/4 cup baking soda
1 cup white vinegar

Make your home a healthy home with a thorough Spring cleaning.

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