So what can fiber do for me?
We have all heard the word. Read the advertisements. Everyone recommends more. But what really is fiber?
And what can it do for me?
It was originally thought that fiber's role was only to speed up the passage of food residues to prevent constipation. This is probably how you know about it and you say 'Well I'm not constipated, so I guess I don't need it. Right?' Wrong. More...

Indigestion (dsypepsia) symptoms include gas, abdominal pain, heartburn, nausea and feeling bloated.
Help for indigestion:
* Consume well-balanced meals with plenty of fiber rich foods. Fruits and vegetables are alkaline and neutralizing.
* Avoid refined carbohydrates such as white flour and sugar.
* Avoid fried foods.
* Limit your intake of dairy products, as they interfere with the digestion of proteins.
* Use herb teas such as mint, chamomile and papaya.
* Exercise, such as brisk walking and stretching enhances the digestive process.
* Chew food thoroughly; do not rush or gulp your food.

Question: ALL ONE Totally Fiber contains something called Alginic Acid, what is it?

Answer: Alginic Acid is from brown seaweed and is known for its ability to bind and eliminate heavy metals. It is part of a combination of sea vegetables used in the product along with Kelp and Dulse Leaf.

Question: What is Psyllium?

Answer: It is a seed that is 100% insoluble fiber. It softens stools, preventing constipation, colitis and hemorroids.

Click here for more frequently asked questions.

"Over the past 12 years working in the Natural Foods/Supplement industry, I have used a number of different fiber formulas -- have at least tried them all. But it was one of those things that I did just because I knew it was "good" for me - you know, mix it up the best you could get it to, then close your eyes, cross your fingers and gulp. I
was pleasantly surprised with the ALL ONE Fiber Complex - it mixes up easily and all the way (no surprise lumps in the middle of your drink) and it really does have a good taste (I'm serious). It has one of the best fiber profiles that I have ever seen too - a good balance of soluble and insoluble fiber plus herbs for digestive support. I don't have to make myself use ALL ONE Fiber Complex because I know it's good for me. It is good for me, but it tastes good too and it's easy to use."
Susan L. Schneider
Whole Food, Market Southwest
Austin, TX

"I just wanted to let you know how happy I was with ALL ONE. I have been using ALL ONE for about 3 months now and I feel great! My wife introduced me to ALL ONE shortly after we got married. I had tried 3 different multi vitamins, from what I considered the most popular brands, all 3 would make me nauseated shortly after taking them. My wife looked on the ALL ONE website and found a local vitamin store that carried the product. I have been hooked ever since! I started off with the Original formula, but my next purchase will be the Green Phyto Base powder.
I felt compelled to write this letter because I am so happy to find something that makes me feel so good and gives me the energy I always knew I had!
Thank you!!
Keep up the great work!"

E-mail
Click here to read more customer testimonials.