The wonders of Fiber
Grandma always said, "eat your ruffage," and you've heard of the studies showing the multitude of health benefits a high fiber diet provides. From lowering cholesterol to managing hunger, health professionals are raving about fiber. But what is fiber and how does it accomplish these phenomenal things?More...
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Healthy Tip

Getting enough fiber in your diet.
The FDA recommands 25-30g of fiber per day for the average 2000-2500 calorie diet, yet most Americans eat only 10-15 grams a day. Here are some tips to increase your fiber intake:
- Choose fresh fruit or vegetables rather than juice.
- Eat the skin and membranes of cleaned fruits and vegetables.
- Choose bran and whole grain breads / cereals daily.
- Eat less processed foods and more fresh ones.
- If you have a busy schedule and are finding it hard to get the fiber they need, a fiber supplement may be right for you.

Question: Why does the ALL ONE Totally Fiber complex only have 3g of dietary fiber?

Answer: The answer to this question is somewhat complex. First, the Totally Fiber Complex has more fiber than it seems. The current method of testing fiber content is done in a lab by using an alcohol suspension. This "pulls out" clumps of fiber from a solution and then measures the quantity. This method often disregards many types of soluble fiber, creating a deflated number for those products that get fiber from a variety of sources. The second reason is that ALL ONE Totally Fiber Complex is meant to be a nutritive, everyday supplement to compliment a healthy diet. Many fiber supplements out there simply pack in large amounts of insoluble fiber from a single source. This usually causes a laxative effect and is often draining on the system. Eating large amounts of insoluble fiber in a single dose can cause dehydration and will sap the body of essential nutrients. ALL ONE Totally Fiber Complex is not simply a fiber supplement, it is a wholesome blend of nutritive fiber, essential fatty acids, minerals and herbs to give your body the gentle, everyday cleansing it needs.

Click here for more frequently asked questions.

Dear All-One,
I am writing you today in pure astonishment that your Totally Fiber product is a success.
It truly feels like I've tried every product on the market including seeking out a physician to help me with constipation. I was starting to believe that I would have to accept the fact that nothing was going to work. That I would have to live with the fact that the misery of constipation would be with me daily. It would be nearly weeks before I would have any relief and this issue had nearly stretched for over 10 years now. It nearly ruined my days heading into work with cramps and feeling so miserable and full. I was contemplating heading back to the physician to accept their offer of having a colonoscopy. Thinking that maybe something was terribly wrong.
My sister had introduced me to the Green Phyto Base. I happened to stumble on Totally Fiber. I had nothing to lose. I ordered it. I decided to give the product 8 weeks. After about 7 weeks, the product began to work. It has been 10 weeks now. I'm on a path that I've never experienced. It is working - on a daily basis. I can hardly believe it. I feel so much better inside.
I will continue to use your product and I want to thank you for selling this product. I'm convinced you have the answer.

Best Regards,
Christina