Protect Against Swine Flu With These 4 Key Nutrients

August 26th, 2009

What can I do to protect against swine flu?
With flu season upon us, there is lots of scare talk out there right now about the dangers of swine flu. It is true that the center for disease control is monitoring the spread of this new strain of flu called H1N1 and there have been [...]

Antioxidants to Supplement- Vitamin A

May 2nd, 2008

Vitamin A

Vitamin A is a fat soluble micronutrient essential for healthy vision, cell reproduction, wound healing, immunity and other crucial bodily functions.
A study by the university of Arizona found that vitamin A has a protective affect against many types of cancer, according to M. Colgan in his book, The New Nutrition. It is found in [...]

Vitamin A Study Questioned

April 10th, 2008

Despite the preponderance of scientific evidence about the positive effects of vitamin A, results of a study published in the Journal of the American Medical Association that suggest an association [...]