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	<title>ALL ONE Vitamins</title>
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	<link>http://www.all-one.com/blog</link>
	<description>Discover the Power of Powder</description>
	<pubDate>Tue, 01 Jul 2008 00:41:36 +0000</pubDate>
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		<title>Healthy Diet PLUS Good Multivitamin Provides Optimal Nutrition</title>
		<link>http://www.all-one.com/blog/healthy-diet-plus-good-multivitamin-provides-optimal-nutrition/</link>
		<comments>http://www.all-one.com/blog/healthy-diet-plus-good-multivitamin-provides-optimal-nutrition/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 04:36:47 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Vitamins]]></category>

		<category><![CDATA[healthy diet]]></category>

		<category><![CDATA[multivitamin]]></category>

		<category><![CDATA[nutritional supplements]]></category>

		<category><![CDATA[optimal nutrition]]></category>

		<category><![CDATA[powdered vitamins]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=41</guid>
		<description><![CDATA[
Many people think that they can get all the nutrients they need by following a healthy diet plan or on the other hand they believe it doesn&#8217;t matter what they eat as long as they take their multi vitamin tablet each day. Well unfortunately in both these scenarios their overall nutritional status will come up [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>Many people think that they can get all the nutrients they need by following a healthy diet plan or on the other hand they believe it doesn&#8217;t matter what they eat as long as they take their multi vitamin tablet each day. Well unfortunately in both these scenarios their overall nutritional status will come up short.</p>
<p>As a result of over processing and over planting the food we eat today has considerably less nutritional value than food we ate in the 20&#8217;s and 30&#8217;s, the only way an individual can really achieve a high nutritional status from their diet would be to eat 100% organic, this includes meat, milk, veggies, fruits and grains, a pretty difficult and expensive commitment.</p>
<p>Alternatively just relying on a multivitamin and mineral nutritional supplement tablet may also leave the body wanting for more nutrition. The over all bioavailability of a tablet is questionable as is the potency. So how does one achieve optimum nutrition and not go broke? A quality nutritional supplement powder.</p>
<p>Following a healthy diet plan is a good start, try to include organic when possible and limit the amount of processed foods you consume, knowing that not only are they not adding much nutritional value they often can contribute to the nutritional drain. But one of the easiest and economical things you can do to ensure optimum nutrition is to include a complete multi vitamin and mineral nutritional supplements powder as a regular part of your daily routine.</p>
<p>Unlike tablets or pills, the powder form is high potency and easy for your body to digest and absorb. Nutritional supplements can play a significant role in ensuring your best nutritional status, by combining with a healthy diet plan you can rest assured you are doing what you can to stay at the top of your game.</p>
</div>
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		</item>
		<item>
		<title>Cranberries are a nutritional powerhouse</title>
		<link>http://www.all-one.com/blog/cranberries-are-a-nutritional-powerhouse/</link>
		<comments>http://www.all-one.com/blog/cranberries-are-a-nutritional-powerhouse/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 04:30:32 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[antibacterial]]></category>

		<category><![CDATA[cranberries]]></category>

		<category><![CDATA[fruit antioxidant formula]]></category>

		<category><![CDATA[phenol]]></category>

		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=40</guid>
		<description><![CDATA[
A 2001 University of Scranton study looked at antioxidant phenol content in 20 different fruits commonly consumed in America: apple, avocado, banana, blueberry, cantaloupe, cherry, cranberry, grape (both red and white), grapefruit, lemon, honeydew, nectarine, orange, peach, pear, pineapple, plum, strawberry and watermelon. Only a few fruits&#8211;avocado, cranberry, honeydew melon, and orange&#8211;were found to have [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>A 2001 University of Scranton study looked at antioxidant phenol content in 20 different fruits commonly consumed in America: apple, avocado, banana, blueberry, cantaloupe, cherry, cranberry, grape (both red and white), grapefruit, lemon, honeydew, nectarine, orange, peach, pear, pineapple, plum, strawberry and watermelon. Only a few fruits&#8211;avocado, cranberry, honeydew melon, and orange&#8211;were found to have a large portion of their phenols in a free form (versus conjugated, as in the other fruits). Cranberries, by far, had the largest amount of both free and total phenols among the 20 fruits tested, with red grapes a distant second.</p>
<p>In another study, Tufts scientists measured the natural antioxidant levels of 50 fresh fruits and vegetables, and found berries occupied the top slots. This has largely been attributed to their high anthocyanin content. Anthocyanins give berries their blue and red colors as well as being powerful natural antioxidants three to four times more potent then traditional antioxidants such as vitamins C and E.</p>
<p>Cranberries are most well known for their role in combating urinary tract infections. This health benefit comes from the tart tasting group of phenols called condensed tannins found in cranberries, which prevent bacteria from adhering to the walls of the urinary tract.</p>
<p>At the meeting of the American Chemical Society in April 2002 several studies were presented that demonstrated that the antioxidant benefits of cranberries does not end with UTIs (urinary tract infections). Emerging as one of the most powerful among common fruits studied, cranberries appear to possess anti-cancer properties, inhibit the growth of common food-borne pathogens and contain antibacterial properties.</p>
<p>Cranberries may also act as natural &#8220;probiotics&#8221; by enabling the good bacteria in the GI tract to thrive, while killing off the bad bacteria that promote infections and food-borne illnesses.</p>
<p>Research has also been done that implies that cranberry phenols may have heart-protective benefits by reducing both total cholesterol and LDL (bad) cholesterol.</p>
<p>ALL ONE offers a convenient and economical way to get the benefits of <a id="link_80" href="http://www.all-one.com/blog/wp-admin/htttp:/all-one.com" target="_blank">cranberries</a> every day. The ALL ONE Fruit Antioxidant Formula is a natural antioxidant supplement that provides 2 grams of free radical fighting fruit in each serving, including tart cherries, wild blueberries and cranberries. As a nutritional supplement these are combined with the same high potency vitamins, minerals and amino acids that ALL ONE is known and loved for.</p>
</div>
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		</item>
		<item>
		<title>ChromeMate® Chromium - supports energy levels</title>
		<link>http://www.all-one.com/blog/chromemate%c2%ae-chromium-supports-energy-levels/</link>
		<comments>http://www.all-one.com/blog/chromemate%c2%ae-chromium-supports-energy-levels/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 19:57:37 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Ingredients for healthy weight loss]]></category>

		<category><![CDATA[Minerals]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[blood sugar maintenance]]></category>

		<category><![CDATA[chomate chromium]]></category>

		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=15</guid>
		<description><![CDATA[ChroMate Chromium- Supports healthy insulin function and increased energy.
Chromium is an essential trace mineral for the human body. It&#8217;s important in processing carbohydrates and fats. It has shown to be helpful in keeping the insulin metabolism working efficiently, supporting blood sugar maintenance and resulting in better weight management. Chromium supplements vary widely in potency. Inorganic [...]]]></description>
			<content:encoded><![CDATA[<p>ChroMate Chromium- Supports healthy insulin function and increased energy.</p>
<p>Chromium is an essential trace mineral for the human body. It&#8217;s important in processing carbohydrates and fats. It has shown to be helpful in keeping the insulin metabolism working efficiently, supporting blood sugar maintenance and resulting in better weight management. Chromium supplements vary widely in potency. Inorganic chromium chloride, the most common chromium supplement, is absorbed less than 2%. ChromeMate®, however, consists of pure niacin-bound chromium, the biologically active form that strongly potentates its action.</p>
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		</item>
		<item>
		<title>Best Way To Lose Weight in a Healthy, Manageable Way</title>
		<link>http://www.all-one.com/blog/best-way-to-lose-weight/</link>
		<comments>http://www.all-one.com/blog/best-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 19:54:56 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[best way to lose weight]]></category>

		<category><![CDATA[dietary supplement]]></category>

		<category><![CDATA[elevated blood sugar]]></category>

		<category><![CDATA[hypoglycemic food cravings]]></category>

		<category><![CDATA[insulin resistance]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[weight gain]]></category>

		<category><![CDATA[weight loss formula]]></category>

		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=34</guid>
		<description><![CDATA[
For over 30 years, ALL ONE has been making the worlds finest multiple vitamin and mineral supplements to promote health. With obesity becoming a rising health issue, and with a plethora of unhealthy fad diets and stimulants on the market, we felt it was time to use our expertise to formulate a dietary supplement that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-42" style="float: right; margin: 9px;" src="http://www.all-one.com/blog/wp-content/uploads/2008/07/weightlosscans.jpg" alt="weight loss formula" width="278" height="240" /></p>
<p>For over 30 years, ALL ONE has been making the worlds finest multiple vitamin and mineral supplements to promote health. With obesity becoming a rising health issue, and with a plethora of unhealthy fad diets and stimulants on the market, we felt it was time to use our expertise to formulate a dietary supplement that would help people lose weight in a healthy, manageable way. We combined the latest scientific breakthroughs with over 3 decades of expertise to create the ALL ONE Weight Loss Formula, providing the best way to lose weight for long lasting healthy weight management and wellness.</p>
<h2>The Blood Sugar and Weight Loss Management Connection</h2>
<p>The dramatic increase in weight problems and obesity seen around the world over the past 20 years is resulting in a catastrophic rise in diabetes, cardiovascular disease and many other serious health problems. Science now tells us that most all the health risks associated with increased body fat occur because most overweight people develop insulin resistance, a state in which insulin receptors no longer work efficiently. The body compensates for this by producing higher than normal amounts of insulin. In the early stages this can often cause excess weight gain, usually showing up around the middle of the body. Eventually the pancreas (the organ that produces insulin) can become over worked and is unable to produce adequate insulin, this is characteristic of the advanced stages of Type 2 diabetes.</p>
<p>The weight gain associated with insulin resistance is a key part of the equation. The elevated blood sugar (from mild elevations to serious diabetes), hypoglycemic food cravings and excessive appetite all contribute to the weight gain. The additional weight in turn makes the insulin resistance worse. If this negative feedback loop is not addressed over the years, the high blood glucose can lead to increased blood pressure, damage to the heart and blood vessels, inflammation and many other abnormalities.</p>
<p>Currently, as many as 40% of North American adults and an ever increasing number of children now have some degree of insulin resistance.</p>
<h2>Supporting Blood Sugar Metabolism</h2>
<p>Research has shown that losing weight can play an important role in correcting insulin resistance, even in the advanced stages of diabetes. The challenge is however to lose weight without making the condition worse. Extreme caloric restriction with inadequate nutrition can sometimes be the very cause of insulin resistance in the first place. The best way to lose weight is in a way that the blood sugar metabolism is supported, keeping blood sugar levels steady. Fad diets, poor eating habits, high glycemic index foods and genetics each contribute to rapid rises and sharp declines in blood glucose levels, which can lead to a repetitive cycle of:</p>
<p>* Uncontrollable, frequent hunger</p>
<p>* Excessive cravings, especially for carbohydrates</p>
<p>* Increased conversion of blood glucose into stored fat</p>
<p>* Tiredness, low energy and irritability</p>
<h2>ALL ONE Weight Loss Formula</h2>
<p>ALL ONE® Nutritech chose Organic Aktivated Barley® as the primary ingredient of the proprietary blend in the ALL ONE Weight Loss Formula.  The super-activated nutrient dense barley is manufactured through a patented process that increases the Beta Glucan content by 94% according to the Independent European labs. In simple terms; barley seed in interrupted during the ‘sprouting’ process to capture the most bio-active moment, preserving the highest enzyme and organic activity.  Freezing the sprouting process at this crucial window of opportunity, just before the seed puts forth a sprout, creates is a phenomenal nutritional and energy yield.</p>
<p>To this amazing ancient ingredient ALL ONE® blended Certified Organic Flax, sweet New Zealand Whey Protein, L Carnatine, Banaba leaf, Chromate® Chromium and other vitamins and minerals.  All the nutrient dense, thermogenic and immune supporting ingredients in the ALL ONE Weight Loss Formula are combined together to deliver a healthy, effective formula for long lasting weight management.</p>
<p>When taken in conjunction with ALL ONE multi-vitamin and mineral formulas, the body is sure to receive optimum nutrition even while reducing caloric intake. Putting an end to the stress, moodiness, depression, low energy and “foggy brain” often associated with dieting.</p>
<blockquote><p>From <strong>Reg</strong> of Santa Barbara, California on 5/19/2007.</p>
<p>My Wife and I have been using your products for many years. We are presently on the Active Senior Formula. With your recent flyer announcing ALL ONE Weight Loss, it led me to believe that it was a product that would be good for me to use, as my doctor told me I HAD to lose weight for an annual heart echo test. Having tried many other diet products unsuccessfully, I thought it was worth a try to try it. I purchased two containers April 10 and started using them April 15th. As of this morning&#8217;s weigh in, I have amazingly lost 12 pounds! I will continue to use your product and hopefully continue my weight loss. I would recommend this product for anyone needing to lose weight. After years of trying to lose weight, this is the first time I have had success.</p></blockquote>
<p>The ALL ONE Weight Management Program is nutrient dense, blood sugar stabilizing, thermogenic and immune supporting, delivering a healthy and, most importantly, effective option for long lasting healthy weight management and wellness.</p>
<p><a href="http://store.nexternal.com/shared/StoreFront/default.asp?CS=allone&amp;StoreType=BtoC&amp;Count1=596462428&amp;Count2=513602852&amp;ProductID=10&amp;Target=products.asp" target="_blank">Buy the ALL ONE Weight Loss Management Program</a> via our secure online store. Or call <span class="style6">(800) 235-5727. </span>It really is the best way to lose weight in a healthy, manageable way.</p>
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		<item>
		<title>All One Vitamins Founder on AM Arizona</title>
		<link>http://www.all-one.com/blog/all-one-video/</link>
		<comments>http://www.all-one.com/blog/all-one-video/#comments</comments>
		<pubDate>Fri, 09 May 2008 17:35:18 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Minerals]]></category>

		<category><![CDATA[Vitamins]]></category>

		<category><![CDATA[powders]]></category>

		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=30</guid>
		<description><![CDATA[All One founder Doug Ingoldsby talks on the AM Arizona show about the benefits of powdered vitamins such as those offered by All One. 

]]></description>
			<content:encoded><![CDATA[<p>All One founder Doug Ingoldsby talks on the AM Arizona show about the benefits of powdered vitamins such as those offered by All One. </p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xRxvkCLKtbw&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xRxvkCLKtbw&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
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		<item>
		<title>Antioxidants to Supplement- Bioflavanoids/Carotenoids</title>
		<link>http://www.all-one.com/blog/antioxidants-to-supplement-bioflavanoidscarotenoids/</link>
		<comments>http://www.all-one.com/blog/antioxidants-to-supplement-bioflavanoidscarotenoids/#comments</comments>
		<pubDate>Thu, 01 May 2008 18:36:58 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[antioxidant supplements]]></category>

		<category><![CDATA[bioflavanoids]]></category>

		<category><![CDATA[carotenoids]]></category>

		<category><![CDATA[vitamin P]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=29</guid>
		<description><![CDATA[Carotenoids

Carotenoids are plant based antioxidants. They include beta carotene, lutein and lycopene. Research evidence suggests carotenoids lower the risk of heart disease and some types of cancer. Lycopene, which is concentrated in the prostate gland, is believed to protect the prostate from cancer. Lutein is thought to prevent or stop the progression of macular degeneration, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Carotenoids<br />
</strong><br />
Carotenoids are plant based antioxidants. They include beta carotene, lutein and lycopene. Research evidence suggests carotenoids lower the risk of heart disease and some types of cancer. Lycopene, which is concentrated in the prostate gland, is believed to protect the prostate from cancer. Lutein is thought to prevent or stop the progression of macular degeneration, a major cause of blindness. Beta carotene the precursor to vitamin A is probably the most well known carotenoid, being responsible for the bright orange and yellow colors of vegetables. Beta carotene itself has been found to increase the lungs&#8217; defense systems in smokers or those exposed to airborne toxins.</p>
<p><strong>Bioflavanoids<br />
</strong><br />
Bioflavanoids are a group of about 5,000 compounds that act as antioxidants. They occur in fruits, vegetables, green tea, soy products, herbs and spices. They have been shown to be beneficial in treating a variety of conditions, including allergies, arthritis, diabetes, hypertension, and viral infections. They also increase effectiveness of C and E by helping them regenerate after neutralizing free radicals in the blood and tissues.</p>
<p>Bioflavanoids are plant compounds found in citrus fruits, dark green leafy vegetables and other typically vitamin C rich foods. Bioflavanoids play an important role in healing capillaries and helping the body form collagen, which holds body tissues together. The bioflavanoids are also known collectively as vitamin P. Some of the most common ones include hesperidin, quercitin, rutin and anthocyadins. Bioflavanoids exhibit a broad range of antioxidant activity and are taken to treat nosebleeds, bleeding gums, and a tendancy to bruise. Studies have shown that flavanoids play a key role in protecting people against the effects of environmental toxins, especially air pollutants (ozone, carbon monoxide, hydrocarbons, pesticides and heavy metals).</p>
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		<item>
		<title>Antioxidants to Supplement- CoQ10</title>
		<link>http://www.all-one.com/blog/antioxidants-to-supplement-coq10/</link>
		<comments>http://www.all-one.com/blog/antioxidants-to-supplement-coq10/#comments</comments>
		<pubDate>Thu, 01 May 2008 18:33:58 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[antioxidant supplements]]></category>

		<category><![CDATA[CoQ10]]></category>

		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=28</guid>
		<description><![CDATA[CoQ10

Coenzyme Q10 (CoQ10) is widely distributed through the body. It is used by the body to transform food into adenosine triphosphate (ATP), the energy on which the body runs.
CoQ10 is a powerful antioxidant that protects the body from free radicals and helps preserve vitamin E, the major antioxidant of cell membranes and blood cholesterol.
Virtually every [...]]]></description>
			<content:encoded><![CDATA[<p><strong>CoQ10<br />
</strong><br />
Coenzyme Q10 (CoQ10) is widely distributed through the body. It is used by the body to transform food into adenosine triphosphate (ATP), the energy on which the body runs.</p>
<p>CoQ10 is a powerful antioxidant that protects the body from free radicals and helps preserve vitamin E, the major antioxidant of cell membranes and blood cholesterol.</p>
<p>Virtually every cell of the human body contains CoQ10. It is concentrated in the mitochondria, the area of cells where energy is produced. It plays an integral role in supplying energy to chemical reactions in the body. The heart and liver contain the greatest amount of CoQ10.</p>
<p>CoQ10 is found primarily in fish and meat, but the amounts in food are far less than what can be obtained from antioxidant supplements. There is reliable and relatively consistent scientific data showing substantial health benefits when CoQ10 has been used in connection with angina, heart attack and high blood pressure. CoQ10&#8217;s ability as an antioxidant scavenger may account for the cardiovascular benefits. Coenzyme Q10 prevents free radical oxidation of low density lipoprotein (LDL). It has also been suggested that CoQ10 can offer protection from the side effects associated with taking blood pressure medications.</p>
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		<item>
		<title>Antioxidants to Supplement- Selenium</title>
		<link>http://www.all-one.com/blog/antioxidants-to-supplement-selenium/</link>
		<comments>http://www.all-one.com/blog/antioxidants-to-supplement-selenium/#comments</comments>
		<pubDate>Thu, 01 May 2008 18:28:01 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Minerals]]></category>

		<category><![CDATA[antioxidant supplement]]></category>

		<category><![CDATA[selenium]]></category>

		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=27</guid>
		<description><![CDATA[Selenium

Selenium is a trace mineral that plays a key role in helping maintain proper levels of the powerful antioxidant enzyme glutathione peroxidase. It works with antioxidants C, E and A. The combined effect of Selenium and vitamin E is greater than the affect of each alone.
Selenium fed to cells increases their levels of antioxidant enzymes [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Selenium<br />
</strong><br />
Selenium is a trace mineral that plays a key role in helping maintain proper levels of the powerful antioxidant enzyme glutathione peroxidase. It works with antioxidants C, E and A. The combined effect of Selenium and vitamin E is greater than the affect of each alone.</p>
<p>Selenium fed to cells increases their levels of antioxidant enzymes and prevents damage caused by radiation and chemical carcinogens. Deficiency in humans correlates with higher rates of colon, breast, ovary, prostate, lung, bladder and skin cancer. Studies show it can prevent cancer in both animals and humans.</p>
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		<item>
		<title>Antioxidants to Supplement- Zinc</title>
		<link>http://www.all-one.com/blog/antioxidants-to-supplement-zinc/</link>
		<comments>http://www.all-one.com/blog/antioxidants-to-supplement-zinc/#comments</comments>
		<pubDate>Thu, 01 May 2008 18:25:51 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Minerals]]></category>

		<category><![CDATA[antioxidant supplement]]></category>

		<category><![CDATA[essential trace elements]]></category>

		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=26</guid>
		<description><![CDATA[Zinc

Zinc has long been known to be a vital component of over 200 enzyme systems, as well as being responsible for releasing vitamin A from the liver by converting beta carotene to vitamin A. Zinc&#8217;s function as an antioxidant was first proposed in 1990. There are two distinct mechanisms by which it functions as an [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Zinc<br />
</strong><br />
Zinc has long been known to be a vital component of over 200 enzyme systems, as well as being responsible for releasing vitamin A from the liver by converting beta carotene to vitamin A. Zinc&#8217;s function as an antioxidant was first proposed in 1990. There are two distinct mechanisms by which it functions as an antioxidant. The first is the protection of proteins and enzymes against free radical attack, or oxidation. The zinc molecule in zinc-containing enzymes was found to act as an antioxidant and protect specific regions of the enzyme from free radical attack, thus preserving its stability and activity. The second mechanism by which zinc functions as an antioxidant is through the prevention of free radical formation by other metals, such as iron and copper. Zinc may safeguard red blood cell membranes against oxidative effects of other minerals such as copper or iron. When zinc, instead of iron or copper, is incorporated into proteins, free radical generating reactions that may otherwise occur are inhibited. One area of growing interest is the role of zinc as an antioxidant in the central nervous system (CNS), particularly the brain. Compared to other soft tissues, the human brain contains significant amounts of zinc. Among the essential trace elements, zinc is second only to iron in total concentration in the brain.</p>
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		<title>Antioxidants to Supplement- Vitamin A</title>
		<link>http://www.all-one.com/blog/antioxidants-to-supplement-vitamin-a/</link>
		<comments>http://www.all-one.com/blog/antioxidants-to-supplement-vitamin-a/#comments</comments>
		<pubDate>Thu, 01 May 2008 18:22:21 +0000</pubDate>
		<dc:creator>Julie T</dc:creator>
		
		<category><![CDATA[Antioxidants]]></category>

		<category><![CDATA[Vitamins]]></category>

		<category><![CDATA[antioxidant supplement]]></category>

		<category><![CDATA[Vitamin A]]></category>

		<guid isPermaLink="false">http://www.all-one.com/blog/?p=25</guid>
		<description><![CDATA[Vitamin A

Vitamin A is a fat soluble micronutrient essential for healthy vision, cell reproduction, wound healing, immunity and other crucial bodily functions.
A study by the university of Arizona found that vitamin A has a protective affect against many types of cancer, according to M. Colgan in his book, The New Nutrition. It is found in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Vitamin A<br />
</strong><br />
Vitamin A is a fat soluble micronutrient essential for healthy vision, cell reproduction, wound healing, immunity and other crucial bodily functions.</p>
<p>A study by the university of Arizona found that vitamin A has a protective affect against many types of cancer, according to M. Colgan in his book, <em>The New Nutrition</em>. It is found in animal products, but can be manufactured by the body from its precursor beta carotene (found in vegetables). As an antioxidant vitamin A protects cell membranes and fatty tissue, helps repair damage caused by air pollutants and boosts the immune system.</p>
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