Comments on: Fat Loss Secrets of the Ancient Romans http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/ Discover the Power of Powder Mon, 22 Feb 2010 22:05:43 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Ken Foraker http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/comment-page-1/#comment-2234 Ken Foraker Mon, 16 Mar 2009 16:03:08 +0000 http://www.all-one.com/blog/?p=61#comment-2234 Hey Doug, awesome work on this Blog! I wanted to chime in my two cents which is only really about 1.25 cents in this economy, and that is: My #1 secret to losing weight is to stop eating as much food. I have found that with a short fast to kick it off and lots of water, and observing when/why we eat I have personally discovered Americans like myself eat for emotions more than nutrition. Advertising and the lack of nutrients in our system causes craving for fatty/salty/sweet foods that are a short term comfort but a long term detriment. Once the cycle of addiction is broken, ie not eating those chips just because we are a little hungry, our bodies and minds lessen the cravings and we feel better eating less. As we eat more nutritious food and take All One Vitamins, the body heals itself and things like cookies to me now make me feel sick if I eat them. There is a saying in Islamic religion, "It is OK to be hungry". I like this a lot because it feels really good to be hungry and not succumb to a crappy alternative to healthy foods. Better to wait and eat something yummy and nutritious. From my personal research I have read that the human body actually only repairs itself in a semi starved state, if it is inundated with too much food to process it cannot repair the cells while it is trying to eliminate all the extra toxins that came with all that extra food. We are not food processors, but rather a self-repairing machine seeking homeostasis. I think I only eat around 1200 calories a day but have never felt better in my entire life! Keep up the good Work! Ken Foraker Hey Doug, awesome work on this Blog! I wanted to chime in my two cents which is only really about 1.25 cents in this economy, and that is:

My #1 secret to losing weight is to stop eating as much food. I have found that with a short fast to kick it off and lots of water, and observing when/why we eat I have personally discovered Americans like myself eat for emotions more than nutrition. Advertising and the lack of nutrients in our system causes craving for fatty/salty/sweet foods that are a short term comfort but a long term detriment. Once the cycle of addiction is broken, ie not eating those chips just because we are a little hungry, our bodies and minds lessen the cravings and we feel better eating less. As we eat more nutritious food and take All One Vitamins, the body heals itself and things like cookies to me now make me feel sick if I eat them.

There is a saying in Islamic religion, “It is OK to be hungry”. I like this a lot because it feels really good to be hungry and not succumb to a crappy alternative to healthy foods. Better to wait and eat something yummy and nutritious.

From my personal research I have read that the human body actually only repairs itself in a semi starved state, if it is inundated with too much food to process it cannot repair the cells while it is trying to eliminate all the extra toxins that came with all that extra food. We are not food processors, but rather a self-repairing machine seeking homeostasis. I think I only eat around 1200 calories a day but have never felt better in my entire life!

Keep up the good Work!

Ken Foraker

]]> By: You Bar - Fresh, Handmade Nutrition Bars - You Bar Online Community » Blog Archive » Activated Barley- The Roman Super Food http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/comment-page-1/#comment-1796 You Bar - Fresh, Handmade Nutrition Bars - You Bar Online Community » Blog Archive » Activated Barley- The Roman Super Food Fri, 20 Feb 2009 23:19:37 +0000 http://www.all-one.com/blog/?p=61#comment-1796 [...] more information on the all one weight loss infusion please go to http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/ Share and [...] [...] more information on the all one weight loss infusion please go to http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/ Share and [...]

]]> By: Doug Ingoldsby http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/comment-page-1/#comment-1645 Doug Ingoldsby Sat, 14 Feb 2009 19:48:06 +0000 http://www.all-one.com/blog/?p=61#comment-1645 Thank you Mathew. I enjoyed reading your blog as well. Nice practical tips with regards to developing positive habits, eating the right foods and developing a good routine for real weight loss. (Readers here can access Mathew's blog by clicking on his name.) Please alert your readers to our <a href="http://store.nexternal.com/shared/StoreFront/default.asp?CS=allone&StoreType=BtoC&Count1=953670680&Count2=870811104&ProductID=10&Target=products.asp" rel="nofollow">ALL ONE Weight Loss formulas.</a> These formulas give a healthy helping hand for those interested in fat loss. Keep up the good work! Thank you Mathew. I enjoyed reading your blog as well. Nice practical tips with regards to developing positive habits, eating the right foods and developing a good routine for real weight loss. (Readers here can access Mathew’s blog by clicking on his name.) Please alert your readers to our ALL ONE Weight Loss formulas. These formulas give a healthy helping hand for those interested in fat loss. Keep up the good work!

]]> By: Mathew Carson http://www.all-one.com/blog/fat-loss-secrets-of-the-ancient-romans/comment-page-1/#comment-1613 Mathew Carson Sat, 14 Feb 2009 10:09:59 +0000 http://www.all-one.com/blog/?p=61#comment-1613 I have read your articles and links, they are relly nice and I appreciate it, but I feel that something more should be added on to the links. but you efforts are marvellous and outstanding. thanks for your efforts and advices. I have read your articles and links, they are relly nice and I appreciate it, but I feel that something more should be added on to the links. but you efforts are marvellous and outstanding. thanks for your efforts and advices.

]]>